Not only do I practically live off of this in the summer and serve it to everyone, but it was also the very first post to go live when I launched Fueling a Southern Soul on July 5, 2017. Creamy Watermelon Salad: 1 cup Little Salad Bar Flat Leaf Spinach, chopped 1 pint cherry tomatoes, halved ¼ cup Southern Grove Dried Cranberries 4 ounces Happy Farms Spreadable Light Cheese Wedges, crumbled. Cover and chill pasta mixture 3 to 24 hours. Please leave a comment on the blog or share a photo on Instagram, Copyright © 2020 Southern Home Express | Trellis Framework by Mediavine, 2 teaspoons of sugar, honey, or monk fruit sweetener. Pour lime juice mixture … The Southern Salad’s sister company Clean Greens is a 1500 square foot hydroponic greenhouse that produces all of the lettuce, herbs and other produce used in our bowls. Finally, sprinkle the crumbled feta cheese and chopped basil over the salad mixture. Ingredient Checklist. I used a blend of lemon juice, monk fruit, and olive oil. Combine onion and juice in a medium bowl; let stand 10 minutes. This watermelon feta salad is a great one to play with. You’ll also need a dressing to pull it all together. As is the case with almost all of my recipes, there is some room for adding your own flavors. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Watermelon is also good for your brain, muscles, and skin. Print page. In a small bowl, stir together lime juice, honey, salt and red pepper flakes. Now I have to buy it in the store, but that’s okay. Step 2 Gently toss together watermelon, watercress, feta cheese, and … For exact measurements of each ingredient and full directions, go to the recipe card at the bottom of the page. And you can have fun while preparing it because it’s hassle free. Sometimes I leave it up to the produce guy or farm stand attendee to pick one out for me. Ingredients. Add watermelon, olives, parsley, and mint. The owners of Southern Table wanted to create a new dining experience in Westchester, New York. You’ll love this refreshing salad alongside any casserole, like this savory beef and rice casserole. I suppose that’s because it’s summer somewhere, and it can be shipped from the other side of the world. Whisk together mint, vinegar, pepper, and remaining 4 tablespoons oil in a small bowl. Sprinkle with goat cheese and toasted pecans, and serve. The next best thing besides the flavor is just how easy this salad is to make! In order to add a sweet-and-sour balance, I also add a hint of sweetener. Watermelon Salad is cool, fresh and perfect for summer. Otherwise, the dressing will be too sweet. Salting watermelon has been a southern tradition for over a century. This salad will be good with just the above ingredients. This watermelon cucumber salad is a refreshing dish that’s perfect with almost any meal. Step 2 … Arrange pecans in a single layer on a baking sheet, and bake at 350° for 5 to 7 minutes or until lightly toasted and fragrant. After that, pour the mixture into a serving bowl. Also, according to Live Science, watermelon contains lycopene which is a powerful antioxidant and anti-inflammatory component. Gently toss the ingredients until everything is well coated. It also helps keep you hydrated. Combine watermelon, cucumber, bell pepper, red onion, cilantro, and jalapenos in a large bowl. Transfer to a large platter, and sprinkle with crumbled goat cheese. According to Medical News Today, it contains powerful antioxidants that help fight a variety of diseases. This Summer salad definitely falls into the “don’t knock it til you try it” category. Serve remaining marinade … We use only farm-fresh ingredients in our Southern inspired dishes. I looked forward to the days when all the cousins would gather around the picnic table and chow down on humongous slices of watermelon. In addition to containing water, it has potassium, an electrolyte that keeps you from losing too much fluid. In a small bowl, whisk the olive oil, lemon juice, and sweetener to make the dressing. Toss again. Refreshing and delicious, this watermelon cucumber salad is so satisfying! Handle the cut melon gently and as little as possible so it doesn’t loose too much liquid. All the ingredients can be prepped in advance, but toss the salad together right before serving; the melon and tomato start watering out the minute the salt is applied. Servings: 4. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, Credit: Watermelon salad is a summer salad made with watermelon, and usually mint, feta and a simple vinaigrette dressing, with other ingredients like cucumber and red onion. Add a little crunch with a handful of toasted walnuts or cashews. I think it’s delicious as is, without the salt. A cold, thick, steak-like slice of ripe watermelon pairs unexpectedly well with salty Cotija cheese and a smoky vinaigrette. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. My family loved it. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Most of the time, I use monk fruit, but when I run out, I use honey. 3 to 4 cups chopped watermelon Juice from 1 fresh lemon or about 3 tablespoons 5 tablespoons olive oil 1/2 teaspoon dried basil or fresh basil leaves 1/2 teaspoon salt 1/4 teaspoon black pepper Fresh mint leaves, Optional (I chopped about 3 or 4 and added to salad) Combine tomatoes, cucumber, onion and watermelon in salad bowl. You can have it for lunch or dinner, either way you are in for a treat. You can even print out the card by using the “print” button. The lemon gives this salad a delightful burst of tartness. 0 from 0 votes. https://southernhomeexpress.com/watermelon-cucumber-salad-recipe Nutty Watermelon Salad: 5 ounces Happy Farms Preferred Blue Cheese Crumbles ½ cup Southern Grove Chopped Walnuts 2 mini cucumbers, sliced. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Author: Donya Mullins. In a large bowl, combine 2 tablespoons salt and 4 cups of water and allow rind to soak in the brine for one hour, then drain. https://www.tasteofhome.com/recipes/watermelon-tomato-salad Drizzle over watermelon mixture. Add to watermelon mixture, and toss gently to coat. Find dozens of refreshing watermelon salads at Allrecipes, including tomato watermelon salad, cucumber watermelon salad, watermelon feta salad, and more. It’s so hit or miss and there’s nothing worse than a mealy or underripe watermelon. … Prep Time: 15 minutes. First, in a large mixing bowl, combine the watermelon cubes and cucumber slices. May 7, 2019 - Full of summer's bounty with juicy sweet watermelon and fresh tomatoes, this delightfully easy Southern Watermelon Tomato Salad is the perfect summer dish. However, if you use an artificial sweetener, you’ll want to cut back on the amount. Your daily values may be higher or lower depending on your calorie needs. These are the features from Inspiration Monday link party! Summer is the peak of watermelon season, but these days you can get it year-round. Or you can enjoy it as a light snack when you need a quick pick-me-up. I like to cut the melon into bite-size pieces and slice the cucumber. Sprinkle with salt, and toss gently to combine; let stand 10 minutes. You might call this a user-friendly, quick and easy salad recipe, since you can adjust the ingredients according to what you have. Although I feel that any salad is perfect for summer, this one is custom-made for warm afternoons. 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