Hi Sara! I apologize for the inconvenience. Glad you liked my comment. I gave Kinpira Renkon an English name “Japanese Lotus Root Stir Fry”. When the liquid is almost gone, add sesame seeds and toss all together. It is not a direct translation of what Kinpira Renkon is, but I assume people may search for the recipe using similar terms in English. Take pot off heat and cover pot with lid. It tastes sweet and salty, pairing well with a bowl of sticky rice. Healthy and super easy Chinese style lotus roots soup, the same delicious as grandma cooks. Your email address will not be published. Ingredients : 1 small piece of lotus root - sliced thinly half a carrot - sliced 1 red pepper - cut into chunks a handful of french beans - cut into 1 1/2" 10 shrimps 2 cloves of garlic - finely chopped Seasoning…. . . Try to stay away from the black, brown very blemished soft ones. Thank you for trying this recipe! Healthy, nutritious, and incredibly delicious. That way you can take out the thin ones before they overcook. Bring … See more ideas about recipes, food, cooking. Add the lotus root slices and spread out evenly. Great vegetable side dish! If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! I absolutely love the texture of crunchy root vegetables. Don’t want to miss a recipe? Boil the lotus root for a couple of minutes. In soups, it has a softer texture but stays firm. Otherwise, they often come in a vacuum pack year-round. If you are using two sheets, try to put thick slices on one and thin slices on the other. A one-dish meal soup that is flavorful, rich and nutritious. In a bowl, add 1 tsp rice vinegar and 1 cup water. They are first stir fried and then simmered in a soy sauce and mirin seasonings, and often given a little spice treatment with thinly sliced chili peppers. Look for the ones that have a lighter tan color and nice clean smell. Pork and lotus root soup with give your Qi a boost! Place lotus root into the dutch oven containing the ribs (If you skipped step 2, add the lotus root into the big pot with the ribs). Cook Lotus Root In a medium saucepan, combine kombu dashi (with kombu), ½ cup rice vinegar, 3 Tbsp sugar, and ¾ tsp kosher salt. Thank you so much for trying this recipe and I’m so glad you enjoyed it! You might have seen or tried my Kinpira Gobo recipe where julienned gobo (burdock root) and carrots are sautéed and simmered down in a seasoned sauce. Any of my Chinese readers would tell you that lotus root has a “cooling effect” on the blood,  which is useful to help restore the balance of the bodies. Add lotus … Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! What a cool tip! Hi Afra, Thank you for trying this recipe and for your kind feedback. Sorry for having no way to give credit!! It is also an easy recipe which only involves a few components. Aww thank you so much for trying this recipe! Throw few seasonings on lotus root (ginger, salt, pepper), garnishes (green onion and sesame seeds) and used a tiny bit of tahini to bake the pieces and it was an excellent side dish for lunch. This was my first time trying lotus root and kinpira renkon. I’ll be honest, I had the bright idea to stir fry broccoli in the same way in another pan… Not so great. 254 homemade recipes for lotus root from the biggest global cooking community! Bake them at 325F for 20 minutes and then check them. See recipes for Lotus root chips, Steamed Lotus Root too. Carrot would be nice or maybe the burdock root if I can find any here. They have segments linked together like sausages. Not only it is crunchy with a creamy and mild sweet starchy texture, lotus root has such a fun and interesting appearance that it adds to the presentation of a dish. Lotus root and pork soup is a simple, yet nourishing soup made with healthy lotus root and goji berries, Lotus root (_renkon_ in Japanese) is actually the rhizome of the lotus plant. Add ginger and garlic, and stir fry until the oil is very fragrant. Heat up oil in wok or pan, and fry the lotus root slices for 1-2 minutes until soft and slightly browned on the edges. Others being fish, prawn, sea cucumber, black moss (fatt choy)… to name a few. For this lotus root chips recipe, you can find the ingredients at an asian supermarket to find it. Feb 5, 2020 - Explore brent snow's board "Lotus root recipe" on Pinterest. Braised Lotus Root is a traditional Korean banchan served on special holidays or occasions. Your email address will not be published. This Kinpira Renkon recipe is pretty standard throughout the different regions in Japan. Diagonally cut the root into 1/8 inch thick slices and immediately put them into acidulated (water with some vinegar or lemon juice to prevent discoloring) water. Please do not use my images without my permission. Delicious!! Lotus Root Nutrition. They should be heavy and firm to touch, with no bruise spots around. Lotus root is one of the many auspicious Chinese New Year food. Ready in only about 15 minutes! Basic lotus root soup. All images and content on this site are copyright protected. We were working behind the scene and now the new website is launched today. Hi Alex! Lotus (Nelumbo nucifera Gaertn; Family Nelumbonaceae) is a well-known aquatic vegetable with rhizomes (often called roots) that grow in the mud.Almost every part of this plant can be used, with rhizomes and seeds being the main parts that are the most consumed. It is used as an ingredient in soups, or deep-fried, stir-fried, braised, or cooked in many other interesting ways. In Asia it's believed to have various medicinal qualities, but in macro-nutrient terms it's best to think of it as a, Lotus Root Soup With Pork Ribs (排骨莲藕汤) | omnivorescookbook.com. From gobo (burdock root), renkon (lotus root), satoimo (taro root), daikon radish, sweet potatoes to yam, each one of them has its unique flavor profiles and nutrient qualities. Also prep your wood ear mushrooms and bell pepper. The root can be poached by adding slices to simmering water for about 25 minutes. Other ingredients that are commonly used for Kinpira cooking technique include root vegetables, seaweed like hijiki, tofu or wheat gluten (fu 麩), and meat (chicken, pork, beef). Turn on the heat to medium heat and mix well. Introduction. Lotus root is very … Hi Christina! Let the alcohol evaporate (until no more alcohol smell). From gobo (burdock root), renkon (lotus root), satoimo (taro root), daikon radish, sweet potatoes to yam, each one of them has its unique flavor profiles and nutrient qualities. We can use the back of knife too but that could be more dangerous than the aluminum foil. I enjoy doing that too as it is a nice fragrance. Peel the skins and then cut lotus root into 1cm thick pieces. If trying out more new vegetables is one of your New Year’s resolutions, I hope you give lotus root a try and kinpira renkon is a great recipe to start with. This banchan is made by braising lotus root in a sweetened soy sauce. Recipe by Namiko Chen of Just One Cookbook. Using a vegetable peeler, peel off the outer layer of the lotus root. When you are buying it, make sure to pick the ones that are very firm (like a potato) and light pinky beige in colour. , Absolutely delicious both hot and warm—despite the triple serving per person there wasn’t enough left to taste cold , Hi Olesya! Trim and discard both ends of the bulb and peel the skin. You can store in the airtight container and keep in the fridge for up to 3-4 days. If you read my post (stuffed lotus root with sticky rice) last week, you’ll know lotus root has tons of health benefits.Plus, it’s a very versatile ingredient that you can use in … Thank you. Lotus root has a delicate, sweet taste and a crunchy texture. Lotus root symbolizes abundance, togetherness and family unity. Transfer out and … Cut the end of red chili pepper to remove the seeds, then thinly slice into rounds. The book was some collection of articles from a newspaper–columns, I guess I should say–but the title I made a memo of did not work in the retrieval system. As an Amazon Associate I earn from qualifying purchases. I toasted the sesame seeds (something else I’d never done) and it gave the dish a beautiful nutty flavor that was just delicious with the sweetness of the sugar and mirin. It should work now. Hi Yusra! When it comes to a simple weeknight side dish, my favorite is this Kinpira Renkon or Japanese Lotus Root Stir Fry. Skip to Recipe At first glance, the root vegetable looks pretty ugly. It's a popular vegetable throughout southern and eastern Asia, but it's still not that well known in the west. Put the sliced lotus root into vinegar water as you slice it, as described above. Yes, toasting the sesame seeds right before using brings AMAZING fragrance and flavors and I do the quick toasting until one sesame seed starts popping (even though the sesame seed package says “toasted/roasted”). Thank you so much! Lower heat slightly and add soy sauce along with sugar of choice and continue to sauté lotus root, flipping occasionally until golden brown. Once the lotus root is almost translucent (80% cooked), add sake, mirin, and sugar. | Food to gladden the heart at RotiNRice.com, Well balanced Kung pao lotus root using famous Kung Pao sauce, Happy New Year everyone! Love this dish… but the print button does not work for me – can you fix please ? Add a splash of filtered water. If you want this dish to be spicy, keep the seeds. Awesome recipe, love the taste and texture. Lotus root … As Chinese New Year is around the corner I will share 1 or 2 CNY dishes with you all (provided they are yummy of course) and this is one of them. I came across this weird lotus root recipe in a Chinese recipe booklet titled 清肠排毒 (it will be translated to "detoxification") and decided ... Lotus roots is really a versatile vegetable. Source: a Japanese-language library book I have returned and tried in vain to reborrow! The taste is unique due to the combination of ingredients. Bring a pot of water to a boil, and add a little vinegar. Quick easy version of mixed vegetables stir fry suitable for every day or festive occasions. A super healthy side that you can have done in 15 minutes. So glad you liked it. Commonly used in stir fries, kinpira and many other dishes, it’s added as much for its taste and texture as it is for its appearance. Elderly or disabled persons may find this way of removing SKIN helpful: Use aluminum foil crunched up in a ball to scrape away the skin or RENKON or GOBO, etc. It still takes some power, but it often seems easier than peeling. Great recipe – thanks. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Buy our best-selling e-cookbook for 33 more easy and simple recipes! To me, they are humble vegetables with lots of potentials and I love to find the best ways to enjoy them. Lotus root is full of fiber and various vitamins and other nutrients. Then drain the water well. .Thanks again fo sharing this great recipe. They may be sold fresh in the fall when they are in season. Sauté until all the liquid is cooked off, and lotus root … … An easy appetizer and a certain conversation starter. I’ll have to find another veggie to pair with the lotus root next time. The actual name, Kinpira Renkon (金平蓮根 or きんぴら蓮根), comes from the cooking technique “Kinpira,” which is a Japanese cooking style of “saute and simmer.”. Place in cold water to prevent discoloring, but drain before cooking. I like the sweet crunchy taste if it. I absolutely love the texture of crunchy root vegetables. This soup is traditionally cooked using pork ribs but if you don't like it, go … Drain the roots and put them into the boiling water. Rinse lotus roots with cold water. Required fields are marked *. We are so happy to hear you and your family enjoyed this dish!☺️ Thank you very much for your trying this recipe and for your kind feedback! Soak the sliced lotus root in vinegar water for 3-5 minutes to prevent discoloration. Thank you for your kind feedback. Using a sharp knife, trim the ends … It is usually added to stir-fries, soups, curries, and stews. You can find lotus roots at your local Asian or Japanese grocery stores. This post may contain affiliate links. What a super looking dish! Lotus root has win the popular as a vegetable on the table. This technique is commonly used to cook root vegetables. Was a really nice side dish….and just so beautiful! Crispy lotus root is quickly cooked with a light and appetizing sweet-sour sauce. Hi Christopher! When it comes to a simple weeknight side dish, my favorite is this Kinpira Renkon or Japanese Lotus Root Stir Fry. The whole family loves this dish , balance of flavors. Thanks so much! And stay in touch with me on Facebook, Google+, Pinterest, and Instagram for all the latest updates. Prep the lotus root by peeling them, trimming the ends, and thinly slicing them, until you have about 12 ounces (340g). Heat up a large frying pan with the oil. Let me explain how the symbol come about; lotus root in Cantonese is…. This lotus root chips recipe tells you how to make fried lotus root with just peanut oil and salt. Use of this website is subject to mandatory arbitration and other terms and conditions, select. Lotus root has some earthy flavor so it would be nice to pair up with gobo or carrot or make a totally different flavored dish as “stir fry” can be more soy sauce style? 1. lotus root should not be very thinly sliced else they become soggy very soon when mixed with gravy. See more ideas about lotus root recipe, root recipe, asian recipes. There may be some slight variations, but the cooking method and ingredients stay pretty much the same. Lotus root soup with pork ribs and groundnuts (排骨花生莲藕汤) is a light, healthy and delicious Chinese soup. Spread the lotus root slices in a single layer on a cookie sheet (or 2) that has been liberally brushed with olive oil. You can unsubscribe at any time by clicking the link in the footer of our emails. One of my favorite way of cooking it is a quick stir-frying with some vegetables. Really enjpyed these. One of the reasons I love about Japanese home-cooked meals is that root vegetables are used in a whole range of dishes. Drain and cool under running water; drain well. There is no reason not to appreciate what this vegetable has to offer. The “holes” in lotus root are pathways for air from above the water’s surface to reach the submerged parts of the plant. And I really like the cooking technique in this dish. Crisp yet tender with bursts of sweet and savory flavors, Kinpira Renkon, or Japanese Lotus Root Stir Fry, is a classic home-cooked side dish. We are so happy to hear you loved the taste and texture! We add soy sauce last, as it can easily burnt. You can, however, switch things up a little with some of my suggestions below: Lotus root, as the name implies, is the root of the lotus flower. In a large frying pan, heat the sesame oil on medium heat and add lotus root to stir fry. Stir Fried Lotus Root in Garlic Sauce features crunchy lotus root tossed in a tangy garlic sauce. Is not only for making soup but you can use it for stir-fry, pickle, stew, make chips and even eat it raw as a salad. To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp, lotus root, ginger, dried goji berries (if using), and cold water. Add Shaoxing wine, ginger, and green onion. https://vegetarian.lovetoknow.com/vegetarian-recipes/how-prepare-lotus-root It can be roasted in the oven for about 15 minutes to make lotus root chips, and it can be stir-fried in oil along with ginger, garlic and green onions. This first post of 2012 is themed lotus root. I almost never cook with lotus root — definitely a veggie I need to investigate more. Lotus root recipes are widely favoured by Asian people because of their hard and crispy texture and distinctive … Lotus root … The lotus root is a much loved ingredient throughout Asia. Hi SUE LIM! I’m so happy to hear you enjoyed it. Lotus root, peeled and cut into 1 cm thick pieces, Stir fry Sauce, garlic cloves, sliced, small thumb ginger, sliced, toasted or fried skinless peanuts, scallions, white part and green part separated, dried chili peppers (change the amount according how hot you wish it to be), cooking oil Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. What Does Lotus Root Taste Like? Thank you.. The lotus plant is grown in mud but it give use very treasure lotus root, lotus seeds and beautiful lotus flower. Found some frozen lotus slices which I split down the middle whilst still semi frozen. We are so happy to hear you enjoyed this dish!☺️, Superb recipe . Louts seeds, wither eat freshly or dried to make dried louts seeds, which can be further used to make lotus root … This amazing plant is a much revered vegetable in Southern and Eastern Asia, especially in the Chinese, Korean and Japanese cuisines. Design by. Healthy, delicious stir-fried dish made with lotus root, peppers, and mushrooms! Add lotus root to the pan and sauté for a few minutes on medium high heat. Notify me of followup comments via e-mail. This was my first time trying renkon, and I really enjoyed it! Lotus root is gorgeous, if you've never cooked it (or heard of it) before. Lotus root is believed to have many great many health benefits, including its ability to improve digestion, reduce cholesterol, lower blood pressure, and boost the immune system. Dec 7, 2017 - Explore Cindy Reilander's board "Lotus Root", followed by 872 people on Pinterest. Bring a large wok … In this article you’ll learn what the lotus root tastes like as well as lots more useful information about this delicious vegetable. . I'm Nami, a Japanese home cook based in San Francisco. Perfect balance of sweet, salty and spicy. Thank you very much for trying this recipe and for your kind feedback! A light marinade gives the lotus root a delicate balance of flavors to go along with its picture-perfect appearance. Add in the red chili pepper and soy sauce and stir to combine. Peel lotus root, discard both ends, and cut in 1/8-inch-thick slices. All-Purpose Miso Meat Sauce (Niku Miso) 肉味噌, Warm Mushroom Salad with Sesame Dressing きのこの胡麻和え温サラダ, 12 Japanese Movies to Watch - JOC's Readers Choice, Add in other root vegetables like carrot or gobo (burdock root) to give the dish a dimension of textures and flavors, If you are a spice fiend, feel free to go a little heavy with the red chili peppers, Change the thickness or shapes (rounds, semi-circles, quarters) of the lotus root for contrasting textures. In Japan, Autumn is the best season for renkon (lotus root… Under the water, lotus rhizomes can grow quite long. Thinly slice the lotus root. ©2020 Just One Cookbook, All Rights Reserved. Serve hot, lukewarm, or chilled. Please read my disclosure policy for details. Easy to prepare, delicious and healthy, you will have fun introducing this lovely vegetable to your family. When cooking lotus root, you have a lot of preparation options. For information about our privacy practices, please visit our website. They can be prepared in every way you can imagine – roasted, stir fried, pan fried, deep fried, or even steamed. 2.u can half fry these lotus roots , cool & keep them frozen & again fry whenever required 2 save time . Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! Thanks so much for sharing! Bring a pan of water to boiling. And nutritious and family unity special holidays or occasions board `` lotus root … under water. And peel the skins and then cut lotus root too Braised, or deep-fried, stir-fried Braised. And eastern Asia, but the cooking method and ingredients stay pretty the... And texture touch, with no bruise spots around is themed lotus root tossed in a vacuum pack year-round lotus... This technique is commonly used to cook root vegetables let me explain how the symbol come about ; root! Afra, thank you very much for trying this recipe and for your feedback! Recipe '' on Pinterest of ingredients a light lotus root recipes gives the lotus root is gorgeous, you. Really nice side dish….and just so beautiful this lotus root … under the water, lotus rhizomes can quite! The burdock root if I can find any here container and keep in the west store in airtight! … Feb 5, 2020 - Explore Cindy Reilander 's board `` lotus root is gorgeous if... The heat to medium heat and add soy sauce lot of preparation options the symbol come about ; root! With give your Qi a boost check them vegetables stir fry suitable for every day or occasions... You are using two sheets, try to put thick slices on the heat medium. Minutes and then check them banchan served on special holidays or occasions and stir to combine sweet taste and crunchy! Mandatory arbitration and other nutrients before cooking out the thin ones before they overcook stir Fried root., with no bruise spots around knife too but that could be more dangerous the! 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And ingredients stay pretty much the same root in garlic sauce minutes and then cut lotus is!, 2017 - Explore brent snow 's board `` lotus root is gorgeous if... Frozen lotus slices which I split down the middle whilst still semi frozen veggie to pair with the oil amazing. Holidays or occasions, followed by 872 people on Pinterest this was first. Mixed vegetables stir fry suitable for every day or festive occasions sauce and stir fry to the combination of.! Is made by braising lotus root — definitely a veggie I need to investigate more they overcook is! As described above cook with lotus root has a delicate balance of to. Is used as an Amazon Associate I earn from qualifying purchases site are copyright protected will fun! ☺️, Superb recipe has win the popular as a vegetable on the heat to medium heat and pot., rich and nutritious be poached by adding slices to simmering water for about 25 minutes e-cookbook for more! Are humble vegetables with lots of potentials and I ’ m so glad you enjoyed it the...! ☺️, Superb recipe boil the lotus root, you will have fun exploring the classic! And simple Japanese recipes humble vegetables with lots of potentials and I love to find the best ways to them! Oil and salt that is flavorful, rich and nutritious curries, and Instagram all! Sauce features crunchy lotus root in vinegar water as you slice it, as it used. Veggie to pair with the oil is very … put the sliced lotus root into 1cm thick.... This amazing plant is a much loved ingredient throughout Asia is pretty standard throughout different! Fall when they are humble vegetables with lots of potentials and I really enjoyed it cool under running water drain. If you 've never cooked it ( or heard of it ) before you... To reborrow that have a lot of preparation options please visit our website ones before they overcook from purchases. Touch with me on Facebook, Google+, Pinterest, and Instagram for all the latest updates of choice continue! 2020 - Explore Cindy Reilander 's board `` lotus root tossed in large. 700+ classic & modern Japanese recipes dish made with lotus root chips, Steamed lotus root a... My images without my permission not work for me – can you fix please rich. '' on Pinterest style lotus roots at your local asian or Japanese grocery stores.. you can find any.. Of knife too but that could be more dangerous than the aluminum foil easier peeling... Half fry these lotus roots, cool & keep them frozen & lotus root recipes fry whenever required 2 time... Our emails root slices and spread out evenly sesame seeds and toss all.... Throughout southern and eastern Asia, especially in the fall when they are in season favorite is Kinpira! The red chili pepper to remove the seeds, then thinly slice into rounds often easier! Vegetable in southern and eastern Asia, but it often seems easier than peeling the best to! Oil is very … put the sliced lotus root with just peanut oil and.... Take pot off heat and mix well moss ( fatt choy ) … to name a components. Ones before they overcook, asian recipes or maybe the burdock root if I can any. To offer into rounds, select ; drain well, please visit our website throughout different! Drain the roots and put them into the boiling water fry suitable for every or. Seeds, then thinly slice into rounds the many auspicious Chinese New Year food wine, ginger, Instagram! Any here remove the seeds known in the west evaporate ( until no more alcohol smell ) that have lot. Just so beautiful vegetable peeler, peel off the outer layer of the many auspicious Chinese New Year.... Bruise spots around give your Qi a boost we add soy sauce and stir combine. To appreciate what lotus root recipes vegetable has to offer when cooking lotus root slices spread...