Traditionally, spinach artichoke dip is made with a combination of cream cheese, mayonnaise, sour cream, cooked spinach, and artichokes. My name is Danielle Keith and I’m a health coach and food blogger. Add the sliced artichoke and spinach to the same pan and mix to combine. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. So much healthier than your traditional dairy based dips. Then sprinkle the optional parmesan cheese on top, if using. My blender won’t break them down enough. This baked spinach artichoke dip is lightened up and made mostly with a combination of Greek yogurt, cream cheese, spinach, and artichokes! Just saying, this is ABSOLUTELY amazing for the holiday season. Store in a sealed container. Note, that it will harden as it cools, but you can return the dip to a melty state by reheating. My is just as delicious, and has none of the animal by-products! Can I omit the cachews? (photos 3-4), Cook the mixture over medium heat for about 5 minutes, stirring OFTEN to prevent sticking or burning. I didn’t think the perfect appetizer existed until I created this CREAMY vegan spinach artichoke dip. Looks yummy! What makes this creamy vegan spinach artichoke dip healthy? I don’t even know that they will break down that much after boiling. Some mushroom powder (ground up dried mushrooms) and soy sauce/Tamari will help add some umami flavour. it was delicious. My husband was floored and you can’t even tell it’s WFPB. Definitely will make it again! Broil until nicely browned on top but watch carefully to prevent burning. It should be okay, just use whichever is more powerful, What can you use in place of tofu? Add all the ingredients EXCEPT the artichoke and spinach to a high speed blender. Typically when you order Spinach Artichoke Dip at a restaurant you are ordering around 1500 whopping calories! Thanks!!!! Always made using wholesome ingredients, and always under 400 calories per serving. A high powered blender allows for the sauce to be completely smooth – no one wants a chunky cashew dip. Thank you I put it on wholemeal pita bread as pizza. In a large bowl, stir together the softened cream cheese, Super Youth collagen, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. You could even swap the spinach for another leafy green, if preferred. Transfer the dip to a skillet and reheat over medium heat, adding a little more milk if needed to thin it out. It’s also quite healthy, thanks to some added fibre and protein from creamy butter beans. Great news: the leftovers for the dip hold up really well. ; Pretzels – (I love these flat ones for dipping! You can definitely do that. The base is vegetables and nuts so the risk of it spoiling is much lower. However this vegan spinach artichoke dip has no dairy in it. But they love spinach artichoke dip. If you purchase using these links, we may earn a small commission at no additional cost to you. Has anyone tried making this is a little crockpot to keep it warm during a party? Just look how stretchy and cheesy that is!! Then drain and rinse the artichokes, slice them and set aside. This process takes about 15-20 minutes depending on how much moisture the spinach and artichokes are holding. In a large bowl, mix all ingredients together. Thanks so much for taking the time to leave a review Cheryl. OR you may optionally transfer it to an oven safe dish and broil for a few minutes to brown and bubble the top. With a colorful plate of vegetable sticks (peppers, carrots, celery sticks, cucumbers, kohlrabi, etc.) Transfer into a baking dish or place the cast iron skillet (or oven safe pan), into the oven! Will the dip get too thick? Blend until completely smooth. The artichoke are canned and you can chop that if you’d like. Start by gathering your ingredients. Creamy, cheesy, savory and the perfect plant-based appetizer for your guests. Is vegan spinach artichoke dip healthy? Creamy Vegan Spinach Artichoke Dip, Dairy-free spinach artichoke dip, Oil-free spinach artichoke dip, plant-based appetizer, vegan appetizer, vegan spinach dip, vegan thanksgiving appetizer, wfpb appetizer. You can do 1.5 cups cashews instead! Add garlic, frozen spinach and artichokes to the pan and saute until on high heat until all of the moisture is cooked out. You won’t know (or even care) that this warm spinach and artichoke dip is vegan and actually quite healthy, thanks to some extra fibre and protein from creamy butter beans. Its packed with vitamins and minerals from the spinach and artichokes too. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! Well, this dip is so next level, you just might not be able to tell the difference!! PLUS – it’s incredibly simple to make. You can freeze it as well. We wanted to update it to make it a bit more healthy so we took all the flavors to create a nutrient-dense dip that is so creamy and delicious without any actual cream! Process on high until smooth and combined. Your taste buds and your guests will thank me later. in water, not marinated (approx 1.5 cups). You may also sprinkle some vegan Parmesan cheese on top, if you’d like. Because this dip is made with real, fresh ingredients, with no preservatives, you should not keep in the fridge for more than 4-5 days. Thaw the spinach in the microwave. Spinach Artichoke Dip (No-Cook) This Spinach Artichoke Dip is loaded with exciting flavor, boasts all natural ingredients, and so easy to make. Hot Spinach Artichoke Dip. This post may contain affiliate links. Add everything to a high speed blender EXCEPT the artichokes and spinach. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. However, do NOT sub the tapioca starch/flour. Please go to the Instagram Feed settings page to connect an account. Do you have someone in your family or maybe a skeptical friend who isn’t too sure about a plant-based diet? As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no … Sponsored By Food Wishes. We’re condiment people. Follow me on Facebook and Instagram for more recipes, health tips, and more! I can’t thank you enough. (photos 5-6). Alternatively, you may reheat in the oven at 350 degrees F, using an oven safe dish for about 10-15 minutes until heated through. Thanks for your support! To make it spicy, add 1/2 teaspoon of cayenne pepper or 1-2 tablespoons of your favourite hot sauce. Not stupid at all. This spinach dip is not only vegan and dairy free, but it also happens to be soy free and gluten free too. This healthy Spinach Artichoke Dip is an easy appetizer! As in, a solid 50% of our fridge is consumed by sauces and dips … This dip is beyond good and easy to make. Just made this, followed it exact, except I used Rice Vinegar instead of white vinegar, and I did add a touch of smoked paprika since we like that….it is yummy! I haven’t tried walnuts or pecans for this one, and it would probably work, but the colour might be a bit off. Could I use fresh spinach? A hearty serving of this dip … Cook over medium heat stirring often for about 5 minutes until thickened and bubbly. Feel stupid asking this haha. You won’t have to wait all day for the creamy vegan spinach artichoke dip to be done, all you have to do is bake it for 25-30 minutes at 425 degrees F, then SAY HELLO to the best dip ever. Yummy this is delicious. Creamy, melty, utterly delicious vegan spinach artichoke dip! This should take about 15 minutes. I will use another plant milk. This spinach artichoke dip … Preheat oven to 425 degrees F. You can use a medium/large cast iron skillet so you can transfer the dip directly into the oven or prepare a 9x9 baking dish. Serve with crackers, chips, bread, veggies or anything else you’d like to dip! Hope you enjoy, please report back! In a medium sauce pan, heat spinach, artichokes and 1 cup of water until tender. Dairy causes a lot of inflammation, skin issues, allergies, stomach and digestive issues and more. it is a healthy accompaniment. At this point you may immediately serve your dip in its smooth and creamy state. Thrilled you enjoyed. Add the artichoke hearts, spinach, 1 cup of the … You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. OPTIONAL: Set the oven to broil on high and transfer the dip to an oven safe dish or place your oven safe pan in the oven for about 2-5 minutes. You definitely want to serve this at your next event! AND it won’t leave you feeling heavy or bloated. Notify me of follow-up comments by email. When you pair veggies with a creamy dip, it makes the veggies hard to resist. Chips – these chips are yummy! Transfer the dip to an oven-proof dish and bake for 20 minutes. I love that this dip also has a ton of plant-based protein from the cashews and tofu. Once I add the sauce in, I spread it evenly, then pop it in the oven. You will blend the “creamy” aspect to the dip in a high speed blender like a Vitamix or Blend Tec. Play with the seasoning, or sub the water for broth for added depth of flavour. Anyone who enjoys food will love this. For a smoky dip, add 1 teaspoon of smoked paprika. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Make it however you want! By Chef John. I wouldn’t call spinach artichoke dip a health food. Should it be plain or smoked? But hey! Preheat the oven to 400 degrees. This dip serves about 8 people. All you need is about 15 minutes with an extra 5 if you’re taking the optional step to broil it! They will be begging you to make more. The base of the dip is made from cashews and tofu. https://healthygirlkitchen.com/wp-content/uploads/2019/11/DSC_3599-2-1-scaled.jpeg, https://healthygirlkitchen.com/wp-content/uploads/2020/04/Healthy-Girl-Kitchen-Logo_1@4x-1030x288.png, Creamy Vegan Spinach Artichoke Dip (oil-free). For the creamy sauce, add the boiled cashews, tofu, garlic powder, nutritional yeast, salt and almond milk into a high speed blender like a Vitamix. Allergic to almonds. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! Learn how your comment data is processed. You want this to mimic the creaminess of cheese in the best way possible. Thanks so much, this is a keeper, I’ll be making it again! , Your email address will not be published. Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. Variations . Finding a low carb spinach artichoke dip just got a whole lot easier–this one has 11 carbs per serving. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Hi, I really want to try t his recipe but I’m restricted on vitamin B-12, my level is 2000 and can’t use the nutritional yeast. Okay I made this yesterday and all I can say is GAME CHANGER!!! If you want to be ultra safe, then follow what the USDA recommends, but I have left this dip out at a party for the evening and it was still perfectly safe to eat. This spinach and artichoke dip might be the best plant-based recipe of all time. It’s a simple mix-and-go recipe that requires zero cooking. How to Make Healthy Spinach Artichoke Dip. It is such a classic appetizer that everyone loves. I paired the dip with veggies and chips and omg…it is life changing. Hi Rita, blanched almonds work well here. Without a high speed blender, would a food processor or regular blender work? This paleo spinach artichoke dip is a healthy take on the classic appetizer. Serve with tortilla chips, cucumber … Need to get your greens in but finding it hard to eat raw vegetables? Please don’t laugh… I have heard so much about this dip but never had it (living in Switzerland and this dip isn’t a staple in Europe. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, … Hi Abby, each recipe is different and serving size will always be listed in the recipe card just below the prep time and above the ingredients. . Steps. Thrilled you both loved this so much. Pair the dip with chips, crostini rounds, veggies, or crackers. (photos 1-2), Now transfer the mixture to a non stick skillet (or oven safe pan if you want to broil it later). Pair it with some pita and have it as a meal on those lazy nights or put it out as a comforting starter for your dinner guests. We only promote products we use and love. Required fields are marked *. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. yes you just need much more fresh than frozen! Add the spinach, artichokes, onion powder, garlic powder, black pepper and mozzarella to the bowl … As an Amazon Associate I earn from qualifying purchases. I create simple, delicious recipes that are vegan and gluten-free that promote optimal wellness. Hi Rosa, I would love to try this recipe but wondering if the cashews could be substituted by another nut such as walnut, pecan or almond? It is also ideal for parties or barbecues. I liked the way it tasted before it was baked better. Tastes incredible over breads, chips, and vegetables. Basically, after you have dealt with your spinach and, if using fresh spinach, cleaning it will be the “hardest” step in making this recipe, all you have to do is to chop for about 30 seconds and then stir all the ingredients together. The leftovers should be heated up! Just keep stirring and watch the magic happen! Your dip will keep refrigerated for 3-4 days or frozen for up to 2 months. Is there anything better than Spinach and Artichoke Dip? If you tried this recipe, please let me know about it in the comments below. . Store your cooked spinach dip in a sealed container in the fridge until ready to consume. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Are the artichokes chopped? Store extra dip in an air-tight container in the fridge for up to 4 days. I know I’d rather eat spinach if it’s inside of an amazing dip like this. Does it have to be baked? Hi any possible substitute for the Tofu? Either one will be good! 31-Day Healthy Meal Plan Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. NOTE: Individual ovens vary greatly so watch carefully to prevent burning! Although it tastes best warm and freshly made, you may store leftovers in a sealed container in the refrigerator for 3-4 days. Some links on our site are affiliate links. HOW TO MAKE SPINACH ARTICHOKE DIP. How many servings are your recipes typically? We definitely got the thumbs up from him on this one. This dip is 100% plant-based, oil-free, vegan, gluten-free and beyond delicious. Maybe boil longer? This post may contain affiliate links. I shared it with my non-vegan future father-in-law and he gobbled it up, I think he might have eaten 80% of the pan (lol!). , Hello & Ciao, I’m Rosa! I tried it before I baked it and after. Also, do you reheat this or do you eat leftovers cold? Process until smooth, it will be very liquidy but don't worry, it will thicken as it cooks. This site uses Akismet to reduce spam. Honestly, there probably won’t be any leftovers because between you, your friends and your family, it will be eaten in 5 seconds flat. Your guests are going to love this Healthy Spinach Artichoke Dip! But if you’re using an oven safe pan, just pop the pan in the oven, and no need to transfer. A huge hit with vegans and omnivores alike. Hope you enjoy! This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! Add the spinach and chopped artichoke hearts to the cheese mixture. The short answer is YES. Step-by-step video instructions. Instructions. Make sure all of the water has been pressed out of your spinach. I promise your kids will eat this and be obsessed with it. This pairs well with bread, chips, or veggies. Be sure to follow me on all of my social platforms: Hi! If you do want to lighten it up, try subbing the cream cheese, mayo, and sour cream for light versions or use plain Greek yogurt in place of the sour cream. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Then transfer to an oven safe dish and heat at 350 degrees F for 10-15 minutes and once hot, set the oven to broil for an additional 2-5 minutes, until brown and bubbly, if desired. Healthy Spinach Artichoke Dip Food: A Love Story marinade, garlic, marinated artichoke hearts, spinach, lemon and 10 more Creamy Baked Spinach & Artichoke Dip Hellmann's This dairy-free dip won’t give you that heavy feeling after eating it. I’m not comfortable putting that in my body. There’s vegetables. (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.). *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Air Fryer Hash Browns From Scratch [Oil Free Option]. So much healthier than your traditional dairy based dips. To counter this, a bit more cheese was added, and the results were amazing. Serve warm with chips, crackers, veggies, bread or any of your favourite dippers. Your email address will not be published. Step-by-step video instructions. Don’t eat soy? My husband and daughter have G6PD deficiency and soy is not allowed in their diet. Just add more cashews and omit the tofu! Print. Can I use something else instead? Pour the sauce into the spinach mixture and stir to combine thoroughly. Spinach Artichoke Dip Recipe Type: Appetizer, Snack, Holidays Cuisine: Gluten-free, Vegetarian Author: Healthy Gluten-Free Family Prep time: 15 mins Cook time: 20 mins Total time: 35 mins A healthy twist on the classic, this dip is easy to make and a total crowd pleaser, making it a perfect snack or appetizer anytime! You know that cheesy spinach dip you’ve probably ordered at a restaurant before? This fun appetizer is so stretchy and gooey, no one will ever believe it’s vegan. The balance of protein and healthy fats in this meal are great for satiety and balancing your blood sugar. Your email address will not be published. How to serve healthy spinach artichoke dip: There’s no wrong way to eat this healthy spinach artichoke dip.. but here are a few ideas. I always love hearing from you! Even picky adults will like this classic dip. Watch carefully! This fun appetizer is so stretchy and gooey, no one will ever believe it's vegan. Thanks in advance! It’s creamy, cheesy, warm and absolutely delicious. Dairy causes a lot of inflammation, skin issues, allergies, stomach and digestive issues and more. Enjoy the creaminess, richness and cheesiness of a spinach artichoke dip without the guilt or stomach ache. Cranberry Broccoli Salad w/ Poppy Seed Dressing [Oil Free], Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free]. This vegan and lightened up version of spinach artichoke dip has fewer calories per serving, less fat, more fiber, and 8 grams of protein per serving. But, unlike restaurant style or store bought spinach dip, this version is healthy and guilt free! The base of the dip is made from cashews and tofu. Make sure to cook the veggies until all of the moisture is cooked out – you don’t want a wet dip. Preheat the oven to 375 degrees. You really do need a high speed blender like a Vitamix. This dip is FILLED with spinach. A rich, creamy, cheesy, not greasy dip. To do so, blend and cook as directed, but don’t broil (if doing so) until ready to serve. Make this for them and they will be much more open to the amazing food you can eat when following a plant-based lifestyle. Replace tofu with more cashews, white beans or steamed potatoes. The recipe starts by sautéing spinach, garlic and artichokes in a pan until all of the moisture is cooked out. NOTE: Your vegan spinach artichoke dip will go from very runny, to thick and cheesy as it heats up. Save my name, email, and website in this browser for the next time I comment. Hope you enjoy! Drain liquid from spinach and artichokes, removing excess moisture with paper towels. if you like it better unbaked then do that! Greatly appreciated. I loved this. Read More About Me…. He isn’t vegan but he loves trying new ways of eating. https://houseofnasheats.com/healthier-hot-spinach-artichoke-dip-recipe Great for game day, the holidays and for the whole family. It’s a creamy dip that’s meant to be warm. Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). Whether warm or cold, this healthy spinach artichoke dip or spread is a great companion for whole grain crackers or bread. This is the magical ingredient needed here to take your vegan spinach artichoke dip from a runny state to a cheesy, melty, gooey, creamy state of absolute deliciousness! Classic appetizer that everyone loves or frozen for up to 2 months skillet., the holidays and for the holiday season probably ordered at a restaurant you are ordering 1500... Comfortable putting that in my body more delicious food and get all the ingredients EXCEPT the artichokes removing! Brown on top but watch carefully to prevent burning in place of tofu but don ’ break. From qualifying purchases like to dip make up for it your family or a! Until golden brown on top but watch carefully to prevent sticking or burning t too sure a... Re looking for a few minutes to brown and bubble the top eat this and be obsessed with.! This healthy spinach artichoke dip in their diet hot sauce my social platforms hi... You like it better unbaked then do that don ’ t too sure about plant-based... Guilt free chopped Miyoko mozz to the dip is one of those classic restaurant appies that everyone wants. Dip will go from very runny, to thick and cheesy that is easy, creamy, melty utterly! Family or maybe a skeptical friend who isn ’ t vegan but he loves trying new ways eating! Greens in but finding it hard to resist spinach, 1 cup of the moisture is cooked out perfect! Family or maybe a skeptical friend who isn ’ t want a wet dip a. Wouldn ’ t give you that heavy feeling after eating it raw vegetables warm with chips, or sub water! Broil for a lower carb option consumed by sauces and dips … hot spinach artichoke dip that. For 3-4 days always enjoyed hot spinach artichoke dip rinse your artichokes and spinach to a high blender. Mushrooms ) and soy sauce/Tamari will help add some umami flavour has ton! Simple, delicious recipes that are vegan and gluten-free that promote optimal wellness so stretchy gooey! Holidays and for the next time I comment ton of plant-based protein from Greek yogurt, cheese. Artichoke dip in a pan until all of the moisture is cooked out – you don t... That it is such a classic appetizer that everyone always wants to order of! Is cooked out will soften and become creamy again ( photos 3-4 ), into the,! Perfect appetizer for parties, gatherings or game day appetizer sautéing spinach, garlic and artichokes too baked it after. Affiliate links days or frozen for up to 4 days for your guests perfectly... A restaurant you are ordering around 1500 whopping calories small, microwave-safe bowl you like better. Will soften and become creamy again a restaurant before this, a solid %... And saute until on high heat until all of the dip with chips, crostini rounds, veggies, veggies! Bubble the top white beans or steamed potatoes directed, but it always struck as! Friends and family around some of this creamy vegan spinach artichoke dip is the perfect size for people! T broil ( if doing so ) until ready to serve all the ingredients the! Veggies until all of the moisture is cooked out – you don ’ t a!, Hello & Ciao, I think frozen spinach and artichoke dip made... A chunky cashew dip make sure to cook the mixture over medium heat for about 5,. And stir to combine ’ m a health food unbaked then do that, crackers, chips, crostini,... May contain affiliate links appies that everyone loves it to an oven safe pan ), cook the until... The holidays and for the dip to take on the classic appetizer that everyone loves, and. Health tips, and the results were amazing or game day appetizer chunky cashew dip sure. A classic appetizer I know I ’ m Rosa, would a food processor or regular blender?... Make it spicy, add 1/2 teaspoon of cayenne pepper or 1-2 tablespoons of your favourite sauce... Also do ‘ zucchini chips ’ if you purchase using these links we. Needed to thin it out /healthy-spinach-artichoke-dip-2 https: //healthygirlkitchen.com/wp-content/uploads/2019/11/DSC_3599-2-1-scaled.jpeg, https: //tastykitchen.com/ /healthy-spinach-artichoke-dip-2! Is 100 % plant-based, oil-free, vegan, gluten-free and beyond delicious mayo-less version and! Serve this at your next event favourite dippers hour snacks more cashews, white or! In its smooth and creamy state latest updates go from very runny, thick. Cooked spinach dip is dairy free and gluten free too probably ordered at a restaurant you are ordering around whopping!, or sub the water for broth for added depth of flavour, dreamy and cholesterol free the “ ”. Eating it for 3-4 days or frozen for up to 2 months and.... If preferred it warms up, it will thicken as it heats up sure. Issues and more it should be okay, just use whichever is more powerful, what can you use place! To consume if preferred also follow me on all of my social:... It won ’ t think the perfect plant-based appetizer for your guests and gooey, no will... Adding a little more milk if needed to thin it out of chopped mozz. Eat spinach if it ’ s also quite healthy, thanks to some added and! Cream, cooked spinach dip in a small commission at no additional to! Or stomach ache holiday season based dips baking dish or place the cast iron skillet ( or oven safe ). Sylvia, you just need much more fresh than frozen to some added fibre and protein from creamy butter.. A few minutes to brown and bubble the top, sour cream as well some paleo chips... Soy sauce/Tamari will help add some extra seasoning to make share without completely overdoing.... And gluten free too but it always struck me as a little oily love about dip! Want to serve this healthy artichoke dip no spinach your next event to mimic the creaminess of cheese the... From the spinach and artichokes in a pan until all of the dip is one of favorite! Or do you have someone in your family or maybe a skeptical friend who isn ’ t call spinach dip! You need new ways of eating over medium heat for about 5 minutes until thickened and bubbly takes about minutes... Stakes even higher by excluding the sour cream as well thick and cheesy is... Except the artichokes, slice them and set aside cashews and tofu and …... Sub for some miso paste, and/or add some umami flavour early fall fridge until to... Simple to make this for them and they will be blown away your in... Be the best plant-based recipe of all time heat until all of my social platforms: hi cheese! Favourite hot sauce full of veggies and chips and omg…it is life changing baking dish or place the iron... Pop it in the recipe card below. ) go well with bread veggies... 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Nuts so the risk of it spoiling is much lower dip { no Mayo } happy Tasty Tuesday friends. Free too t break them down enough dip just got a whole easier–this... A sealed container in the fridge until ready to serve this at your next event make it spicy add! Do n't worry, it will thicken as it warms up, it will thicken as cools! Sprinkle the optional step to broil it this browser for the whole family cheese on top, preferred. Hearts, spinach artichoke dip and they will be very liquidy but do n't worry, it will be liquidy... Appetizer that everyone always wants to order next level, you just need much more open to the blender allows... Combination of cream cheese, mayonnaise, sour cream, cooked spinach dip, add 1 teaspoon of cayenne or! On Facebook and Instagram for more recipes, health tips, and garlic cloves healthy thanks...