Flavor Shots (not Swirls!) Calorie Goal 1,770 cal. Track calories, carbs, fat, and 16 other key nutrients. Healthiest: Espresso. Calories in Dunkin’ Donuts Glazed Donut. Why it made the cut: Ironically, the donut on the menu that’s lowest in sugar has sugar in its name. Click here to view our Online Terms of Use and Privacy Policy, Not a DD Perks member? Calories in Dunkin Donuts Medium Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Medium Coffee. Track calories, carbs, fat, and 16 other key nutrients. : Calorie breakdown: 53% fat, 40% carbs, 7% protein. There are 190 calories in a Maple Sugar Snacking Bacon from Dunkin Donuts. Calories: 270. It's actually the donut with the fewest calories, fat, carbs, and sugar in the Dunkin' Halloween donut lineup. If you can't have your coffee without a little something extra added in (like … There are 230 calories in 1 donut of Dunkin' Donuts Sugar Raised Donut. Start your food diary today! 56 % 14g Fat. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. 15,000 Flavors. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. The ice cream Chocolate Cake Donut has 370 calories and 23 g of fat and the pancake enamel has 260 calories and 14 grams of fat. Account sign in, log in & never miss out. Calories in Dunkin’ Donuts Munchkins. If you can handle the bitter taste, ordering just a plain espresso shot is one of … See the table below to get more detailed … How does this food fit into your daily goals? You May Also Like : Where Calories In A Margarita is Headed in the Next Five Years There are 210 calories in 1 donut of Dunkin' Sugared Donut. Share = Voted a healthy and tasty option. Manager of Regulatory Compliance and Nutrition here at Dunkin’, offers her suggestions for better-for-you choices at Dunkin’ Donuts restaurants. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 g fiber, 4 g sugar… There are 60 calories in 1 munchkin of Dunkin' Donuts Sugar Raised Munchkin. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… Fat: 11g. Dunkin Donuts Dunkin Donuts - Sugar Raised Donut. Calories: 170 | Protein: 3 g | Carbs: 22 g | Fat: 8 g | Fiber: 1 g | Serving: 1 donut | Full data here on CalorieLab Dunkin' Donuts Sugar Raised Donut Calorie Counter (CalorieLab) Blog Start your food diary today! The following flavor shots are available: Sugared Raised Donut: 230 Calories Make sure your balance stays where it belongsâon your card. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet ). Sure, with all the donuts in store this might not surprise you; but we aren’t talking … Dunkin' Donuts Main info: Glazed Donut Dunkin' Donuts 1 Serving 260 calories 31 grams carbs 14 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 6 grams saturated fat 330 mg sodium 0 … Serving Size : 1 donut. That’s important when looking at the nutritional info in Dunkin Donuts beverages. With options like Wake-Up Wrap® Sandwiches & Cold Brew, you can keep running on Dunkin’ while still making better-for-you choices! 5 % 3g Protein. There’s no clear answer as to whether Dunkin’ or Krispy Kreme does glazed better, but as another point of reference – you’d save 70 calories by picking a KK glazed donut over DD. Calories: 240. 230 Cal. Dunkin Donuts. Calorie breakdown: 56% fat, 39% carbs, 5% protein. 1. A sugared raised donut has 230 calories, 4 grams of sugar and 14 grams of fat — whereas most other donuts on the menu average close to 400 calories, 25 grams of sugar and 25 grams of fat. Find a grocer near you that carries your favorite varieties in bags or K-Cup Pods®. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Donât have an account yet, sign up to unlock rewards and offers. 2,000 calories a day is used for general nutrition advice. Sugar: 13 grams. Calories in Dunkin Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donut Hole. Log Food. Most of those calories come from fat (57%). dunkin donuts nutrition facts and nutritional information. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. Delivery & Pickup Options - 161 reviews of Dunkin' "Let me tell you why Dunkin Donuts is a well crafted franchise donut: 1) They recognize the all-powerful cake donut. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Dunkin’ Donuts has added oat milk to the menu, along with a new oat milk latte. And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Is this information inaccurate or incomplete? ... with about 2 grams (and about 90 calories) for every 8 ounces. You can see the full nutritional breakdown of this menu item in the table below: 1. Dunkinâ is committed to offering great-tasting food and beverages that meet many different dietary needs. Erika Brooks, a Registered Dietitian and Sr. Flavor shots are zero sugar and unsweetened – this is the type of flavoring you are going to want to choose!. Percentages are based on a diet of 2000 calories … Personalize a DD Card for someone specialâthen send it instantly. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. For example, a medium iced coffee with skim milk and no calorie sweetener contains 40 calories and 5 grams of sugar, all from the milk. Daily Goals. Dunkin’ Donuts Flavor Syrups: At Dunkin’ there are two different types of flavorings… Flavor SHOTS and Flavor SWIRLS. Nutrition information for Dunkin' Donuts Sugar. Fat: 15 grams. Personalized health review for Dunkin Donuts Bavarian Creme Donut: 270 calories, nutrition grade (C), problematic ingredients, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... you actually add sugar to it,” Newgent said. Nutrition Facts. How many calories a doughnut can have depends on its variety. LEARN MORE. Make every Dunkin'® run easier by loading value on your DD Card. Find calories, carbs, and nutritional contents for dunkin donuts and over 2,000,000 other foods at MyFitnessPal.com. Healthiest Doughnut: Sugared Raised Donut. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Dunkin Donuts Medium Coffee Cream And Sugar (1 serving) Calories: 168, Fat: … Our Online Terms of Use and Privacy Policy have changed. A member of Apple Crumb Donut on Dunkin Donuts nutrition facts it has 490 calories, 49 g of sugar and 9 g of saturated fat. Flavor swirls are loaded with sugar and definitely not keto friendly.. I am a coffee dunker and the stability and absorbency of cake donuts (especially Dunkin Donuts) are far superior to any regular raised donut. Learn more about our delicious, ready-to-drink iced coffee and where to buy it. For reference, 1 cup of milk (any kind) contains 12 grams of naturally occurring sugars and 8 grams of protein. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. 230 / 2,000 cal left. Nutrition facts for the full Dunkin Donuts menu. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you’ll find the nutrition information you need to make the right choices for your life style. A jelly-filled and a glazed doughnut both come with high sugar content. Make changes to your account and DD Card easily. Nutrition information for Dunkin' Donuts Coffee. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Chocolate Frosted Donut. Find a grocer near you that carries your favorite Dunkin'® Creamer. Dunkin Donuts Nutrition Facts. Saturated Fat: 7 grams. Doughnuts – A traditional glazed doughnut contains 260 calories, 14gm … The new spicy donut has 260 calories, 11 grams of fat, 300 milligrams of sodium, 36 grams of carbohydrates, and 16 grams of sugar. Learn the good & bad for 250,000+ products. 39 % 22g Carbs. Here youâll find the nutrition information you need to make the right choices for your life style. Choices for your life style, and sugar in the Dunkin Donuts and over 2,000,000 other foods at.. Calorie breakdown: 53 % fat, carbs, sodium and Weight Watchers points information dunkin' donuts sugar donut calories need make. And offers in 1 donut of Dunkin ' Sugared donut 8 ounces: 230 calories Healthiest:.! 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