They are still just as delicious. Required fields are marked *. If you have a double boiler then use that.). Start by making your oat flour if all you have is oats, and no oat flour. Stir all the ingredients in a large mixing bowl. My older daughter who was about 2 at the time was the only one who liked them, I doubt she’d like them now. EatingWell may receive compensation for some links to products and services on this website. Store in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months. When all the balls are covered in chocolate, place the baking sheet in the freezer for the chocolate coating to solidify. (Simply grind the oats in a nutribullet with the milling blade, process in a food processor, or even blend in a blender, until fine.). Dip each peanut butter ball in the chocolate and place back on the wax paper. 1 … Check texture by pinching the dough between your fingers. My mom has a double boiler for this part in her recipe. Don’t forget to get your kids helping you with the cookies!! I did try finding a healthy version online a few years ago and tried out a few recipes….didn’t go over so well; most of them called for dates as the sweetener. The smaller pot has the chocolate and coconut oil in it. If the dough is too soft after mixing you can leave it in the fridge, covered, for a half hour or so, and then try rolling the dough into balls. Using coconut oil instead of wax does make them a bit more melty if simply kept in the fridge instead of freezer. It should be sticky and able to keep its … www.theconsciousplantkitchen.com. What you should eat in the morning to boost energy, stop cravings and support your overall health. For more information on what this means, visit my disclosure page. Learn how to ace hot chocolate charcuterie boards! Simply remind them to wash their hands and break them off a piece of the dough to roll. Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. During the holiday times you can’t sacrifice taste for health, and with these cookies you aren’t!! These are absolutely amazing...very filling and just the right amount of "sweet". DID YOU KNOW? As an Amazon Associate we earn from qualifying purchases. Certainly will not be on my low carb snack list! (Not that they’re really all that expensive, like this one.). But, the good thing about these is that you can eat them right out of the freezer and they are delicious cold! I put parchment paper down on my baking sheet for an easier clean up; this is optional, but recommended. That’s right, I replaced all of the sugar from the recipe I loved, with maple syrup. I use coconut oil instead; it’s way better for you! Melt chocolate chips and coconut oil together until smooth. Buckeye Balls - or Buckeye Candies - are named after the Ohio Buckeye tree and originated in the 1960s. If the mixture turns out too liquidy to form into balls immediately, put it in the fridge for a bit - around … Your email address will not be published. Easy quick few ingredients and very adaptable. Refrigerate until the … Learn how your comment data is processed. Start by making your oat flour if all you have is oats, and no oat flour. Next time, she’s rolling all of them! A couple minutes before taking the balls out of the freezer, combine your chocolate chips with the … By Carine. Once these are solid; enjoy!! Enjoy immediately or refrigerate for 15-30 minutes to chill the balls and help them set up even more. Start with oats, I use these(or the store brand), then grind in a nutribullet, food processor, or blender til fine. 174 calories; protein 4.4g; carbohydrates 18.2g; dietary fiber 2.1g; fat 9.2g; saturated fat 2.3g; vitamin c 0.1mg; folate 4.9mcg; calcium 6.1mg; iron 0.6mg; magnesium 12.8mg; potassium 53mg; sodium 47.7mg. Vegan Sugar Cookie Recipe For Christmas For Kids!! Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a … 1 teaspoon Melted coconut oil. All Right Reserved. Copyright © 2020 Stress Less. (I use two small pots for this next step; the larger pot has water in it and the smaller one sits inside the larger one touching the water, but the water is not high. 10 Best Healthy Peanut Butter Balls Oatmeal Recipes | Yummly Roll into balls about 1 tablespoon in size. I did 5 at a time, but that’s just me. (I’m going to guess the latter, mine certainly was!). Once all the dough is rolled, or while you let your kids roll it for you, go ahead and start melting the chocolate and coconut oil. (Although, I still really appreciate anytime she makes them and gives me some!! Swiss and salami have had their day. My healthier version of peanut butter balls isn’t really new to me this year; I created the recipe a few years ago and wrote it down in my recipe book. (Thank goodness!! When I had my second daughter right after Christmas a few years ago, my mom brought peanut butter balls to me in the hospital, and they were amazing!). 1/4 cup Maple syrup. GLUTEN-FREE. Peanut Butter Protein Balls - Utterly delicious healthy snack! So, after those failed attempts to make something so delicious that mom makes, into something healthy by following a strangers instructions; I knew I had to just go with trial and error til I got it right! Do you have a favorite Christmas cookie from your childhood? I made it with crunchy peanut butter and sunflower seeds instead of unsweetened coconut because that is what I had on hand. Your email address will not be published. And, guess what?! Place on a plate or cookie sheet lined … Buckeye. Hi, my name is Shawna, I’m a mom of three beautiful little girls and I love creating vegan recipes that they can help with! And, try to share with your friends and family!! Keep in the freezer until ready to devour them!! Full of feel-good, simple ingredients like rolled oats, chia seeds, maple syrup, and ground flax … Lay them carefully on a baking sheet once covered in chocolate. Once the chocolate and oil is melted; roll the balls in it til they are completely covered. (And, I knew it had to be more so based on my moms recipe; but with healthy alternatives I have on hand all the time.). Once the chocolate chips and coconut oil is completely melted, dip the peanut butter balls into the chocolate and roll them in the chocolate til completely covered. Then mix the oat flour with the peanut butter and maple syrup. Taking my all time favorite Christmas Cookie and making it vegan and adding in some nutrients. Store in the refrigerator. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Best ever peanut butter energy balls that are healthy, vegan, gluten-free, and dairy-free! You can do this one at a time, or more. If you enjoy this recipe, please share it so we all can have a little bit healthier holiday season this year!! Then move to a parchment covered baking sheet to cool. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. INGREDIENTS. California Consumer Privacy Act (CCPA) Policy. Once you have out all of your ingredients; mix together the oat flour, maple syrup, and peanut butter til it forms a dough that can then be formed into balls. Enjoy!! Be Healthy. To make ahead: Store in an airtight container for up to 5 days in the refrigerator or up to 3 months in the freezer. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Then, place the smaller pot inside the larger one, making sure the water touches it but isn’t anywhere near the top of either pot. (Simply grind the oats in a … this link is to an external site that may or may not meet accessibility guidelines. 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